GSR's Creativity & Meditation Studio

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Hypertension may not be well controlled by medicines due to following factors:

Abnormalities in the hormones that control blood pressure.

The accumulation of artery-clogging plaque in blood vessels that nourish the kidneys, a condition called renal artery stenosis.

Sleep problems, such as the breath-holding type of snoring known as obstructive sleep apnea.

Obesity or heavy intake of alcohol or other substances that can interfere with blood pressure.

Difficulty in modifying Life Style Changes recommended by your doctor.

All these factors are contributed by suppressed stress – you feel you have controlled the stress but will be operating without your knowledge, from unconscious mind.

Hypertension is commonly found in stress-prone persons.

Stress is a general word and each individual has different type of stress and reactions will be different.

While treating your hypertension your doctor will advise you to be free from stress – which is not so easy.

We should identify your stress pattern and stress reaction, only then should suggest you the right method.

However, our Relaxation technique will help many to overcome stress symptoms immediately.

Discuss with us to find your specific stress and suitable Relaxation / Meditation / Guided Visualization technique that is specifically suitable to you.

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